Showing posts with label linoleic acid. Show all posts
Showing posts with label linoleic acid. Show all posts

Tuesday, June 4, 2024

7 Benefits of Linoleic Acid for the Human Body

 

What is linoleic acid?

Linoleic acid is an essential omega-6 fatty acid, meaning that the human body cannot produce it on its own and must obtain it from dietary sources. It is a polyunsaturated fatty acid with 18 carbon atoms and two double bonds, making it chemically known as cis-9, cis-12-octadecadienoic acid.

Friday, December 22, 2023

What is the use of linoleic acid?

Linoleic acid is an essential omega-6 fatty acid that plays several crucial roles in the body:

Cell Structure: It is a structural component of cell membranes, contributing to their flexibility and integrity.

Skin Health: Linoleic acid helps maintain the skin's barrier function and moisture levels. It's often used in skincare products due to its potential to improve skin hydration and overall skin health.

Inflammation and Immunity: It serves as a precursor to various signaling molecules called eicosanoids, which are involved in inflammation, immune response, and blood clotting.

Wednesday, December 6, 2023

Which food contains higher linoleic acid?

What is linoleic acid?

Linoleic acid is a polyunsaturated essential fatty acid that is found mostly in plant oils. It’s known as the parent fatty acid of the omega-6 series, and it is essential for human nutrition because it cannot be synthesized by the human body.

According to the survey, the content of linoleic acid in above three products is higher than others . People who need supply linoleic acid can eat these food more in daily life.

1. Soybean oil

Soybean oil is mainly made from soybeans,it contains a lot of linoleic acid,which can help promote fat metabolism after proper consumption, and linoleic acid also help reduce the probability of coronary atherosclerosis.